Relaxing Nature: Wooden bridge by the lake. Light wind in the reeds. β€οΈπŸ™

Relaxing Nature: Wooden bridge by the lake. Light wind in the reeds. β€οΈπŸ™ A boat sends small bulge bumps to the shore. You can hear the sounds of an old angler with his fishing tackle and fishing rod. We hope that the sounds can create a calm inner mood in you. We will not tell any further about the sounds or the location – the meaning of our videos is that your own subconsciousness takes you on an inner journey. Namaste πŸ™

I love making relaxing videos that are filmed in nature. The intention is to give you a quick break where you can find relaxation and inner peace. It can be a great way to start your day – or a way to take a break in the middle of a busy work day, or to help you find peace in the evening or help you fall asleep.

I have many years of experience in meditation, mindfulness and hypnosis. When you close your eyes and meet the sounds of nature, your subconscious will automatically find peace and become curious in a relaxing way. That’s why all the videos have little elements built in – so they’re not entirely predictable. These may be sounds of footsteps in the forest floor – faint sounds of children’s play in the distance and small sounds the brain can’t quite place. In this way, you find both deep calm and your thoughts are helped away from the past and future and brings you into the present. The nature’s very own signals will automatically make you more mentally in balance.

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